Purpose

The purpose of my blog is to share information and resources about mental health and educaiton. Mental health is an extremely crucial aspect to take care of in everyone's lives, especially our growing students.

With this website, I aim to share ways to incorporate and nurture mental health in the classroom, for your students and you. I plan on discussing topics such as promoting positive mental health in the classroom, ways to take care of your mental health as a teacher, strategies and tools for mental health in the classroom, content-related mental health activities, and more!

Latest Blog Post

Journaling in the Classroom: Introduction

This blog post is the first of a few that will come on the topic of Journaling. I am starting off this series of journaling in the classroom with some personal experiences that occurred in my classroom this past school year in my own classroom.

Names have been changed to protect the identities and privacy of my students.

Lastest Podcast Episode

Digital Responsibility and Mental Health

Today, I am talking about Digital Responsibility, the research behind social media and adolescents' mental health, and what you can do with your students when it comes to being digitally responsible, not only with what they post but also digitally responsible with their mental health.